Can i eat maggi during pregnancy

But now that Maggi is coming under the radar once more, the question of its safety for the consumption of pregnant women is again on the forefront. First of all, let us consider what the benefits of Maggi are. To be very frank and fair, it is unlikely that you will be getting anything nearing considerable nutrition from a pack of instant noodles, Maggi or not. These are processed and packaged goods, meant to be cooked instantly and stay on the shelf for long periods.

The smattering of vegetables or meat in the packets are incredibly tiny, and they are filled to the brim with trans-fats and unhealthy oils. In short, it is difficult to find anything to say in favor of the nutritional advantages of Maggi. On the other hand, it cannot be denied that Maggi is extremely convenient. Her advice is to read the food label, and choose a product with lower sodium, saturated and total fat content.

Or, watch your calorie intake by choosing a smaller portion. Starchy carbohydrate-rich foods include potatoes, rice, pasta, and bread. Carbohydrates are high in energy, and are therefore an important component of a good pregnancy diet. Eggs which do not carry the British Lion mark need to be fried on both sides until both the yolk and the whites are cooked through. Skip to content Newborn Pregnancy. Pregnancy 0. Women who take antidepressants, such as selective serotonin reuptake inhibitors SSRIs , during pregnancy may.

Headache pain during pregnancy is common. A bowl full of Maggi, a hot cup of coffee and the favorite song running on loop — what else an you can wish for? Maggi or instant noodles are some of the most craved foods during pregnancy as they offer an intense taste and pep up the mood.

But, the presence of MSG or Monosodium Glutamate in such foods is not healthy to the baby as well as the mom. Also, eating foods made of all-purpose flour or Maida is not healthy during pregnancy. Instant noodles are more popular among the Asians.

In India, pregnant women love instant noodles or Maggi because during the pregnancy phase, the taste buds crave some intense tastes and the yummy noodles with the secret masala are a perfect treat.

Anyone can cook noodles without requiring to utilize any special expertise. You can also add veggies to the noodles according to the season and try a selection of flavours. Noodles are undoubtedly tempting to all age groups but they are not healthy at all.

They contain flavours and additives. The major risk involved in eating the instant noodles or Maggi is MSG.