Tap that and you'll see a stream of your own playlists but also Nike's own recommended playlists to tap into too. We've all had those moments during runs where we desperately need a boost. It might be you need an extra push to race home to a personal best or just a bit of oomph to push you through a bad patch, whatever your need, the right track can do the trick.
You assign the one track that can unlock your extra drive and you can play that at the touch of a button from within the app. Follow the steps explained for connecting a Garmin or Polar watch further up, but choose Nike Training Club instead to connect the two apps together.
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Does Nike Fuel still exist? Build your running knowledge: Go for a guided run Running is often seen as an easy sport to start. Here's a sample of what to expect: First Run: A beginner level introductory minute audio guided run designed by a Nike Run Club Head Coach to help you with that early challenge of just getting moving. Get some in-run support: Switch on Cheers In-run support from your friends, family and running mates is a nice way to get a motivational kick when you're out on your toughest runs.
Find a competitive edge: Join a Challenge If you're a runner who has ever been on Facebook or Instagram there's a good chance you'll have seen one of those motivational post that says something like "It's not about you versus them, it's you versus you. Select Garmin. Be honest with yourself: Kill the Auto Pause Auto pause is a liar.
Soundtrack your way to success: How to sync Spotify or Apple Music with Nike Run Club Purists will disagree, but, for plenty of people, running without music is unthinkable. STEP 2 : Choose the service you want to connect. Run with discipline: Use Nike's recommended Spotify playlists Music isn't just useful for those sections of your runs where your brain is telling you to quit, it's also a great way to ensure you run at the correct pace, whether that's fast or slow.
Access your hidden gears: Choose a Power Song We've all had those moments during runs where we desperately need a boost. Related stories.
Like the standard Apple Watch, you can change the straps on the Nike variant. It's available with different case and strap combinations: there's silver and space grey aluminium cases with Nike S port Band rubber or Nike Sport Loop nylon. The Nike Sport Bands have a perforated design that's designed to be more durable and breathable.
As for software, Nike has additional perks over the standard version of watchOS : it gets exclusive Nike-themed watch faces that include a complication for directly launching the Nike Run Club app, which comes pre-installed and lets you track your runs, view running history, and more. Both the Series 7 and SE Nike models take advantage of things like the Nike Compact watch face though, which enables you to see multiple Nike Run Club complications, too. You can read our separate feature to compare all the Apple Watch models.
We also have a guide for the best Apple Watch tips and tricks that is worth checking out. Bettinita Harris. Bettinita Harris began writing in as a newspaper reporter and editor. She has a Bachelor of Science in journalism from the University of Kansas. The Nike Plus system allows runners to keep track of workout data wirelessly.
Video of the Day. Getting Started. On the Run.
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